{"id":4111,"date":"2021-04-07T13:45:31","date_gmt":"2021-04-07T13:45:31","guid":{"rendered":"https:\/\/www.planhmedia.com\/?page_id=4111"},"modified":"2025-08-09T21:25:19","modified_gmt":"2025-08-09T21:25:19","slug":"portada","status":"publish","type":"page","link":"https:\/\/www.planhmedia.org\/ca\/","title":{"rendered":"Portada"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><body><p>[vc_row content_full_width=\u201d1\u2033][vc_column][vc_empty_space height=\u201d60px\u201d][vc_single_image image=\u201d5170\u2033 img_size=\u201dfull\u201d alignment=\u201dcenter\u201d][vc_empty_space height=\u201d42px\u201d][\/vc_column][\/vc_row][vc_row equal_height=\u201dyes\u201d][vc_column width=\u201d1\/6\u2033][\/vc_column][vc_column width=\u201d2\/3\u2033][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Des de l\u2019inici dels temps, els \u00e9ssers humans hem fet servir el so i la veu per a explicar hist\u00f2ries, connectar amb altres persones, generar empatia i cridar a l\u2019acci\u00f3. Per aix\u00f2, a Plan H Media creiem fermament que els podcasts s\u00f3n un mitj\u00e0 ideal per a inspirar a les audi\u00e8ncies a participar i posicionar-se en els temes importants dels nostres dies.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d100px\u201d][\/vc_column][vc_column width=\u201d1\/6\u2033][\/vc_column][\/vc_row][vc_row equal_height=\u201dyes\u201d content_full_width=\u201d1\u2033 overlay_background=\u201d#000000\u2033 el_class=\u201dvinilos\u201d][vc_column width=\u201d1\/6\u2033][\/vc_column][vc_column width=\u201d2\/3\u2033 el_class=\u201dshows\u201d][vc_empty_space height=\u201d100px\u201d][vc_custom_heading text=\u201dELS NOSTRES PODCASTS\u201d font_container=\u201dtag:h2|font_size:32px|text_align:center|color:%23ffffff\u201d google_fonts=\u201dfont_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal\u201d letter_spacing=\u201d2pt\u201d line_bottom_width=\u201d150px\u201d line_bottom_height=\u201d3px\u201d line_bottom_margin=\u201d30px 0 0 0\u2033 line_bottom_color=\u201d#ffbf00\u2033 line_bottom_position=\u201dcenter\u201d][vc_empty_space height=\u201d100px\u201d][vc_row_inner equal_height=\u201dyes\u201d el_class=\u201dwhite\u201d][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d5635\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d css=\u201d\u201d link=\u201dhttps:\/\/www.planhmedia.org\/ca\/verso-y-reverso\/\u201d][vc_empty_space][vc_column_text css=\u201d\u201d]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.planhmedia.org\/ca\/verso-y-reverso\/\" target=\"_blank\" rel=\"noopener noreferrer\">Verso y Reverso<\/a><\/h3>\n<p style=\"text-align: center;\">Deu poetes, dos festivals i un <em>live coder<\/em>:<em> Verso y Reverso<\/em> afina l\u2019o\u00efda a les m\u00faltiples freq\u00fc\u00e8ncies de la poesia actual.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idioma<\/strong>: castell\u00e0.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d60px\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d4920\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d link=\u201dhttps:\/\/www.planhmedia.org\/ca\/elbarcodelarroz\u201d][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.planhmedia.org\/ca\/elbarcodelarroz\/\" target=\"_blank\" rel=\"noopener noreferrer\">El barco del arroz<\/a><\/h3>\n<p style=\"text-align: center;\">Alguna cosa que es fa dir \u00ab<em>El barco del arroz<\/em>\u00bb ens est\u00e0 enviant hist\u00f2ries i escenes sonores des dels llocs m\u00e9s insospitats. I, tot i que no sabem res sobre l\u2019antena que les transmet, hem decidit publicar-les.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idiomes<\/strong>: castell\u00e0, angl\u00e8s.<\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u201d60px\u201d][vc_row_inner equal_height=\u201dyes\u201d el_class=\u201dwhite\u201d][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d4218\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d link=\u201d\/es\/movidasvarias\u201d][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"\/es\/movidasvarias\" target=\"_blank\" rel=\"noopener noreferrer\">Movidas varias<\/a><\/h3>\n<p style=\"text-align: center;\">Aqu\u00ed es parla de tot i de res: amb la Quan Zhou, coneguda a les xarxes com a Gazpacho Agridulce, donem a con\u00e8ixer altres realitats m\u00e9s enll\u00e0 del <em>mainstream<\/em> en un to educatiu-festiu, antiracista i interseccional.<br>\nBenvingudes i benvinguts a <em>Movidas varias<\/em>!<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idioma<\/strong>: castell\u00e0.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d60px\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d3692\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d link=\u201d\/es\/guardianes-de-la-memoria\u201d][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"\/es\/guardianes-de-la-memoria\" target=\"_blank\" rel=\"noopener noreferrer\">Guardianes de la memoria<\/a><\/h3>\n<p style=\"text-align: center;\">En cada episodi ens embarquem en un viatge per a descobrir les hist\u00f2ries humanes que envolten els objectes m\u00e9s variats. \u00c9s igual que pesin tones o que siguin min\u00fasculs, que valguin molt\u00edssims diners o que se\u2019ls consideri deixalles. Hi ha objectes que guarden hist\u00f2ries fascinants al seu interior, i aix\u00f2 els converteix en aut\u00e8ntics guardians de la mem\u00f2ria.<\/p>\n<p style=\"text-align: center;\">Podcast guanyador dels <a href=\"https:\/\/latinpodcastawards.com\/\"><strong>Latin Podcast Awards<\/strong><\/a> 2019 en la categoria d\u2019Hist\u00f2ria.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idioma<\/strong>: castell\u00e0.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d60px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u201dyes\u201d el_class=\u201dwhite\u201d][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d5134\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d link=\u201dhttps:\/\/acpas.org\/el-podcast-de-la-alta-sensibilidad\/\u201d][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/acpas.org\/el-podcast-de-la-alta-sensibilidad\/\" target=\"_blank\" rel=\"noopener noreferrer\">El podcast de la alta sensibilidad<\/a><\/h3>\n<p style=\"text-align: center;\">Qu\u00e8 vol dir tenir alta sensibilitat? Quines s\u00f3n les caracter\u00edstiques que defineixen aquest tret? Com podem convertir-la en una aliada en el nostre dia a dia? T\u2019acompanyem a descobrir-ho de la m\u00e0 d\u2019ACPAS, l\u2019Associaci\u00f3 Catalana de Persones amb Alta Sensibilitat.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idioma<\/strong>: castell\u00e0.<strong><br>\n<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d60px\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d4211\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d link=\u201d\/es\/enclavedemujeres\u201d][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.planhmedia.org\/ca\/enclavedemujeres-2\/\" target=\"_blank\" rel=\"noopener noreferrer\">En clave de mujeres<\/a><\/h3>\n<p style=\"text-align: center;\">A trav\u00e9s de relats i can\u00e7ons, aquest podcast de 3 episodis il\u00b7lumina el rol de les dones en la m\u00fasica popular llatinoamericana com a compositores, int\u00e8rprets, lletristes, inspiradores d\u2019hist\u00f2ries i melodies; dones que van fer servir la m\u00fasica per a reivindicar drets.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idioma<\/strong>: castell\u00e0.<strong><br>\n<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d60px\u201d][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=\u201dyes\u201d el_class=\u201dwhite\u201d][vc_column_inner width=\u201d1\/2\u2033][vc_single_image image=\u201d5180\u2033 alignment=\u201dcenter\u201d onclick=\u201dcustom_link\u201d img_link_target=\u201d_blank\u201d link=\u201dhttps:\/\/sanaremosjuntas.es\/\u201d][vc_empty_space][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sanaremosjuntas.es\/\" target=\"_blank\" rel=\"noopener noreferrer\">Sanaremos juntas<\/a><\/h3>\n<p style=\"text-align: center;\">Un projecte col\u00b7laboratiu de conscienciaci\u00f3 pol\u00edtica sobre la salut mental amb perspectiva migrada i feminista. En aquest podcast explorem com la pr\u00f2pia migraci\u00f3 \u00e9s un factor de risc per a la salut mental que no s\u2019est\u00e0 tenint en compte, i analitzem qu\u00e8 fan les institucions per a abordar aquest problema.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\"><strong>Idioma<\/strong>: castell\u00e0.<strong><br>\n<\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d60px\u201d][\/vc_column_inner][vc_column_inner width=\u201d1\/2\u2033][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=\u201d40px\u201d][\/vc_column][vc_column width=\u201d1\/6\u2033][\/vc_column][\/vc_row][vc_row css=\u201d.vc_custom_1651078073524{background-color: #ffffff !important;}\u201d][vc_column][vc_empty_space height=\u201d100px\u201d][vc_custom_heading text=\u201dAJUDA\u2019NS A CONTINUAR\u201d font_container=\u201dtag:h3|text_align:center\u201d google_fonts=\u201dfont_family:Lato%3A100%2C100italic%2C300%2C300italic%2Cregular%2Citalic%2C700%2C700italic%2C900%2C900italic|font_style:900%20bold%20regular%3A900%3Anormal\u201d letter_spacing=\u201d2pt\u201d line_bottom_width=\u201d150px\u201d line_bottom_height=\u201d3px\u201d line_bottom_margin=\u201d30px 0 0 0\u2033 line_bottom_color=\u201d#ffbf00\u2033 line_bottom_position=\u201dcenter\u201d][vc_empty_space height=\u201d42px\u201d][\/vc_column][\/vc_row][vc_row equal_height=\u201dyes\u201d css=\u201d.vc_custom_1651078196228{background-color: #ffffff !important;}\u201d][vc_column width=\u201d1\/6\u2033][\/vc_column][vc_column width=\u201d2\/3\u2033 center_content=\u201dtrue\u201d][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Plan H Media \u00e9s una productora totalment independent. Tant, que no rebem cap mena de suport financer per part d\u2019empreses o institucions. Aquesta autonomia ens permet treballar amb absoluta llibertat, transpar\u00e8ncia i honestedat amb els nostres valors, per\u00f2 tamb\u00e9 limita molt\u00edssim la nostra capacitat d\u2019acci\u00f3 en un m\u00f3n real que funciona a cop de cartera. Des del manteniment del nostre servidor fins al bitllet de tren de tercera que ens porta a gravar a un poble remot, tot implica diners\u2026 i, per descomptat, tamb\u00e9 quelcom d\u2019incalculablement m\u00e9s valu\u00f3s que el vil metall: temps.<\/p>\n<p>\u00a0<\/p>\n<p style=\"text-align: center;\">Si els nostres podcasts et mouen, t\u2019obren la ment, et fan vibrar o simplement t\u2019acompanyen, seria meravell\u00f3s que ens fessis una petita aportaci\u00f3 per tal que puguem continuar apropant-te, a tu i a centenars de persones com tu, hist\u00f2ries que creiem que mereixen ser explicades. Amb la teva complicitat, podrem seguir escoltant veus que mai no haurien de callar.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=\u201d42px\u201d][vc_raw_html]JTNDZGl2JTIwaWQlM0QlMjJkb25hdGUtYnV0dG9uLWNvbnRhaW5lciUyMiUzRSUwQSUzQ2RpdiUyMGlkJTNEJTIyZG9uYXRlLWJ1dHRvbiUyMiUzRSUzQyUyRmRpdiUzRSUwQSUzQ3NjcmlwdCUyMHNyYyUzRCUyMmh0dHBzJTNBJTJGJTJGd3d3LnBheXBhbG9iamVjdHMuY29tJTJGZG9uYXRlJTJGc2RrJTJGZG9uYXRlLXNkay5qcyUyMiUyMGNoYXJzZXQlM0QlMjJVVEYtOCUyMiUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQ3NjcmlwdCUzRSUwQVBheVBhbC5Eb25hdGlvbi5CdXR0b24lMjglN0IlMEFlbnYlM0ElMjdwcm9kdWN0aW9uJTI3JTJDJTBBaG9zdGVkX2J1dHRvbl9pZCUzQSUyNzlUNEZZSjlDVUVMODglMjclMkMlMEFpbWFnZSUzQSUyMCU3QiUwQXNyYyUzQSUyN2h0dHBzJTNBJTJGJTJGd3d3LnBheXBhbG9iamVjdHMuY29tJTJGZXNfRVMlMkZFUyUyRmklMkZidG4lMkZidG5fZG9uYXRlX0xHLmdpZiUyNyUyQyUwQWFsdCUzQSUyN0JvdCVDMyVCM24lQzIlQTBEb25hciUyMGNvbiUyMFBheVBhbCUyNyUyQyUwQXRpdGxlJTNBJTI3UGF5UGFsJTIwLSUyMFRoZSUyMHNhZmVyJTJDJTIwZWFzaWVyJTIwd2F5JTIwdG8lMjBwYXklMjBvbmxpbmUlMjElMjclMkMlMEElN0QlMEElN0QlMjkucmVuZGVyJTI4JTI3JTIzZG9uYXRlLWJ1dHRvbiUyNyUyOSUzQiUwQSUzQyUyRnNjcmlwdCUzRSUwQSUzQyUyRmRpdiUzRQ==[\/vc_raw_html][\/vc_column][vc_column width=\u201d1\/6\u2033][\/vc_column][\/vc_row]<\/p>\n<\/body><\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row content_full_width=\u201d1\u2033][vc_column][vc_empty_space height=\u201d60px\u201d][vc_single_image image=\u201d5170\u2033 img_size=\u201dfull\u201d alignment=\u201dcenter\u201d][vc_empty_space height=\u201d42px\u201d][\/vc_column][\/vc_row][vc_row equal_height=\u201dyes\u201d][vc_column width=\u201d1\/6\u2033][\/vc_column][vc_column width=\u201d2\/3\u2033][vc_column_text] Des de l\u2019inici dels temps, els \u00e9ssers humans hem fet servir el so i la veu per a explicar hist\u00f2ries, connectar amb altres persones, generar empatia i cridar a l\u2019acci\u00f3. Per aix\u00f2, a Plan H Media creiem fermament que els podcasts s\u00f3n un mitj\u00e0 ideal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4111","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/pages\/4111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/comments?post=4111"}],"version-history":[{"count":6,"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/pages\/4111\/revisions"}],"predecessor-version":[{"id":6224,"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/pages\/4111\/revisions\/6224"}],"wp:attachment":[{"href":"https:\/\/www.planhmedia.org\/ca\/wp-json\/wp\/v2\/media?parent=4111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}